Join me for Heated flow , This 60-minute class is heated between 80-85 degrees, slow vinyasa with a Hatha-inspired flow class is created to build your yoga foundation with intentional and creative sequencing. We'll focus on breath, building heat and alignment while we work towards a peak pose or peak flow. The intent of this class is to slow down and enjoy the power and energy of each pose to build upon your mind, body & soul connection. Set to a calming + soulful playlist.- Book Here