Weekly Class Schedule
Monday
5:30-6:30pm Heated Flow…….….Kaleidoscope Studios
Tuesday
5:45-6:30pm Ride 45……………… Kaleidoscope Studios
Wednesday
10:30-11:30am Mobility + Strength……..100 Kilos Jiu Jitsu
4:30-5:15pm Sculpt 45……..Kaleidoscope Studios
5:45-6:45pm Prenatal Yoga……..Thrive! on Isaacs
Thursday
6:45-7:45pm Yoga Sculpt………Kaleidoscope Studios
Friday
6:45-7:45pm Mobility + Strength ………100 Kilos Jiu Jitsu
Saturday
8:30-9:30 Mobility + Strength………100 Kilos Jiu Jitsu
Sunday
7:30-8:30am Yoga Flow ………….Kaleidoscope Studios
10:00-11:00am Ride45……Kaleidoscope Studios
Love the playlists used in class?
My Spotify has them all.
“I am incredibly grateful for the opportunity to take prenatal yoga classes with the amazing Mari. She has strengthened and prepared me both physically and mentally for labor, and I hope every mom can experience this sacred space during their pregnancy journey”
“The best prenatal yoga class and community! ”
“It’s not often I am still thinking about a class the day after and how much I enjoyed it but also how much I enjoyed your teaching. It was clear, confident, powerful, and creative. It was a gift to be a part of that community for that time. I will definitely be back”
“My doctor told me I gained muscle mass on my calves after a few months of working 1:1 with Mari”
“Always a Student
Before a Teacher”
When I was in high school I experienced a yoga class where the instructor led me to feel more at peace and at home within myself than I had know was possible. That was the day I decided I wanted to be a Yoga Teacher.
In 2012 I enrolled in the 200hr RYTT at The Bhaktishop - then under the ownership of Lisa Mae Osborn- in Portland, OR. Bhakti Yoga is a philosophy based practice of Love and Devotion, teaching me from the beginning that there is so much more to this practice than the shapes. We studied Hatha asanas with a focus on anatomy and alignment. Form and fuction are always first and foremost.
Graduating the program in 2013 I began teaching at the Shop and menteed under Monicka Koneski for three months. I was so ready for more - I jumped into the Prenatal and Postpartum RYTT with Shana Celnicker-Chong. I was lucky enough to experience this training while pregnant with my firstborn - feeling firsthand how beneficial these specialized classes can be- beginning teaching these classes in 2014.
Many years and multiple studios from Portland OR to Walla Walla WA later……lead me to where I am today. Kaleidoscope has become my home studio and community I love. My private clients are incredibly humans who I am humbled to explore this practice with. And I look forward to enrolling into a 300HR RYTT to finish up my 500 HR RYT with Authentic Movements in the next year.
Catch me in live classes throughout the week, and sign up for emails so you’re the first to know when Zoom classes and the Recordings Library launch.